October Rhythms of Magic: Meditation for Fall
Sit
comfortably, roll your neck and shoulders gently a few times to begin relaxing.
Take in a deep breath in through your nose and slowly out through your mouth.
Visualize the tensions of the day flowing out of your body with each breath
that you take. Feel your muscles begin
to loosen and unwind. Take a few more
cleansing breaths and let's begin.
You find
yourself walking along an old wooden fence that follows a dusty dirt road. There are some cows and sheep lazily grazing
with a few young one's staying close to mom.
The road is lined with several trees on either side that are exploding
into the most beautiful fall colours you have ever seen. There are a few green leaves here and there,
then there are also some that have fallen and are becoming crisp as they age.
Your hair
lifts and falls in the breeze and your cape flutters as you watch some squirrels
playing to and fro over branches. There
chittering makes a happy sound with the gentle breeze gently blowing through
the tree limbs. Fall, a time for the
planet to begin to rest for the winter season.
You are harvesting the rest of your vegetable gardens, securing limbs on
bushes to protect from winter's snow.
Contemplation...
Are your
children all grown or are they still running around your house driving you nuts
some days? Are you caring for your
parents? Helping neighbours? We have such busy lives, yet there is so much
to be grateful for. The warm hug from a
parent, the kiss from a lover, the laughter of little ones.
You wonder
what life has for you next? Think about
the coming cold months and what you might want to accomplish or if you are just
looking forward to the holidays that seem just around the corner.... You come to sit on an old rickety bench in
front of an old barn. The base has
beautiful hues of burgundy, and vivid yellow mum's that have bloomed. There is always new life no matter what
season isn't there?
Close your eyes
and smell the wafts of smoke that come from the old farmhouse just up the road
a bit. Listen to the birds as they begin
to prepare for their own winter to come.
See the squirrels gather their acorns and just be... When you open your eye's once again, you have
been left a gift from the Goddess, what is it?
Slowly start
to bring yourself back to the present.
Gently roll your neck a few times, takes some cleansing breaths and when
you are ready open your eyes...
Written by Stormloverwolf ♥
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