A February meditation by Sunchylde Dryadmoon
Take a deep
breath in through your nose and a long sigh out through your mouth. Feel any
tension in your body start to melt away as you become comfortable and relaxed.
Take another breath in through your nose, the air going deep into your stomach,
then slowly and gently release the breath out through your mouth.
Your
everyday thoughts and worries fade away as you bring your attention solely to
your breath as it moves gently in and slowly out. The world around you starts
to dissipate and as it slips away you open your mind’s eye to find yourself on
a country lane.
It is almost
dawn on a cold morning that is still in the clutches of winter. The sky has
that strange grey, expectant hue that comes just before the sunrise. As you
walk down the lane the sun comes up over the horizon, seeming to climb a little
higher with each step you take. The faster you walk the quicker the sun starts
to climb until beautiful winter sunshine reveals more of the world around you.
You notice
that the snow has started to melt, and you can see the odd blade of grass
poking through the now very thin blanket of white. The trees are still bare but
now have teams of snowdrops surrounding their base, like little cheerleaders
encouraging the new buds.
Caught up in
the wonder of the first signs of the earth awakening you didn't realise that
you had reached the end of the lane and are now standing at a five-bar gate.
You push open the gate and carefully close it behind you. The little lane has
led you into a large field with barns and buildings on the left-hand side. You
hear sounds coming from the big barn and, so you make your way towards it.
As you
approach you realise the sounds are the gentle bleating of sheep that are
lambing. You enter the barn that is only a little warmer than it is outside.
There are sheep and lambs in little pens within the barn. Some lambs are being
washed by the new mothers, some are feeding on the nutritious ewe's milk,
standing on shaking, wobbly legs, and others are still in the process of being
born into the world. You watch for a little while in awe of the miracle of life
happening right before your eyes
"Would
you like to help me my child” A voice brings you back from your thoughts. You
are handed a new born lamb and a bottle of milk. "Her Mother did make the
birth but this one is a fighter” You feel overwhelmed with sadness for the lamb
but at the same time you must be as strong as she is.
And so, you
fight back the tears and you feed the lamb from the bottle. As you watch the
hungry little girl feed the voice tells you her name and shares a message that
is just for you.
The lamb has
finished the bottle and starts to fall asleep in your arms, and so you hand her
back to what you now know is your deity for February. Before you leave the barn,
the deity gives you a gift as a reminder of the message they shared with you.
You open the
barn door and step back outside. You feel the meditation starting to slip away
as you begin to join the real world again.
You become
aware of your breath. Take a deep cleansing breath in and a long sigh out,
wiggle your toes, wiggle your fingers and when you are ready open your eyes.
Take as long
as you need to come back into the room. And write down any messages you were
given on your journey.
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